If you deal with jaw pain, clicking sounds, or daily headaches, you may be suffering from TMJ disorder. So, in today’s blog, we have our trusted dentist in Homewood share how myofunctional therapy can offer safe, natural relief.
Ready to fight TMJ pain now? Relief is just a call away! Contact Signature Smile Arts at (708) 799-5353 to schedule a consultation with Dr. Alex Shore in Homewood, IL, today.
What Is TMJ?
TMJ is an abbreviation of the phrase “temporomandibular joint.” This joint has a very important job – connecting your jaw to your skull so you can talk, eat, and yawn. If this joint becomes irritated, it can lead to TMJ disorder, which causes frequent pain and/or stiffness in your jaw.
TMJ disorder can also cause headaches, earaches, facial tension, or popping noises when opening your mouth. However, even if it doesn’t cause pain, it can still disrupt your quality of life.
What Causes TMJ Pain?
Some experts believe that up to 12% percent of the population experiences jaw pain and dysfunction. But what causes it? Well, several habits and health issues can lead to TMJ problems. These include:
- Teeth grinding (bruxism) and jaw clenching
- Poor posture
- Stress, anxiety, and depression
- Misaligned bite
- Tongue thrusting
- Substance abuse
- Certain medications, like antidepressants
Our dentist in Homewood can diagnose what’s behind your TMJ pain and recommend effective treatment options.
What Is Myofunctional Therapy?
Myofunctional therapy is a series of gentle exercises aimed at strengthening and retraining the muscles in your face, jaw, and tongue. These exercises improve how your mouth functions throughout the day and while you sleep.
Think of it as physical therapy for your mouth! It’s non-invasive, doesn’t involve medication, and can bring lasting jaw pain relief.
How Myofunctional Therapy Helps TMJ
Myofunctional therapy works by targeting the root causes of TMJ disorder. It helps:
- Correct tongue posture
- Promote nasal breathing
- Reduce teeth grinding
- Improve bite alignment
- Relax overworked jaw muscles
Our dentist in Homewood may partner with a licensed therapist to guide you through personalized exercises that relieve tension and restore balance to your jaw.
What to Expect During Therapy
You’ll likely meet with your therapist weekly or biweekly. Each visit introduces new exercises to support better muscle function.
Most activities take just a few minutes a day. With regular practice, you may notice:
- Less jaw pain
- Fewer headaches
- Better facial symmetry
- Easier chewing and speaking
Your Homewood dentist will monitor your progress and make sure you’re on the right path.
Why Choose a Dentist in Homewood?
Our skilled dentist in Homewood understands how oral health affects your jaw, sleep, and everyday comfort. Dr. Shore can identify signs of TMJ problems and create a care plan that fits your needs.
If myofunctional therapy is right for you, Dr. Shore may refer you to a nearby therapist to support your recovery every step of the way.
Other Benefits of Myofunctional Therapy
In addition to TMJ relief, this therapy may also:
- Improve sleep and reduce snoring
- Support better posture
- Enhance orthodontic results
- Help with speech issues
Your Homewood dentist can explain how these benefits may apply to you.
Say Goodbye to Jaw Pain at Signature Smile Arts in Homewood, IL
You don’t have to live with jaw tension or discomfort. Our trusted dentist in Homewood can help you find lasting relief with gentle, drug-free solutions like myofunctional therapy.
Want to request a consultation at Signature Smile Arts? Click here to reserve an appointment, or take the first step by calling our dentist in Homewood, IL, at (708) 799-5353.
